Home Remedies to Reduce Hair Fall

Hair loss is a common problem and it knows no distinction of age or sex. Factors like stress, too many treatments on the hair, hormonal changes, deficiencies in diet and weather can cause hair fall. The amount of hair fall depends on the degree of the factor affecting the condition. While it is normal to lose 50 to 100 hair.

Several simple techniques will help to reduce your hair fall. Remember to always wash your hair with warm or cold water. Hot water reduces the amount of moisture from your hair and makes the roots weak. This increases the possibility of hair fall. Wash your hair daily to reduce the amount of dirt and pollution collecting on your scalp. Comb your hair regularly and always keep it tied up when you are traveling to avoid friction that increases breakage of hair.

Use almond or coconut oil on your hair twice a week to give it a deep conditioning effect. Massage the oils into your scalp and let it stay over night. Wash it in the morning to reveal soft silky strands. Another way to benefit from an oil massage is to massage the oil on to your scalp and then use a hot towel on your strands to give it a warm compression. The steam will help to strengthen your strands from the roots thus reducing the possibility of breakage and hair fall.

Avoid using harsh products son your hair like hairsprays and gels. Using these daily weaken your hair and thus causes them to fall. Also coloring your hair will increase the hair fall. Most coloring agents have harsh chemicals in them that help to dye your hair and hence increases the possibility of hair fall. Avoid coloring your hair often and if you do; then you must avoid touching the roots of your hair. Color from one inch above the strands.

Avoid styling your hair daily and keep your hair ties as far as possible. If you are suffering from hair fall then keeping it ties will reduce the amount of friction on the hair and thereby reduce hair fall.